I believe that discovering who we are is a journey that goes beyond one lifetime.
Through meditation, breathing tools, and self-inquiry, I create spaces to reconnect with the wisdom within — developing awareness beyond the tangible, aligning with purpose, and shaping the reality we’re here to live.
Welcome. Let’s do something meaningful together.
About meDescubrir quiénes somos es una exploración que va más allá de una sola vida.
A través de la meditación, la respiración consciente y el autodescubrimiento, facilito espacios para ayudarte a reconectar con tu propia Verdad, una sabiduría que a veces se esconde — desarrollando una conciencia más allá de lo tangible, alineándonos con nuestro propósito y dando forma a la realidad que vinimos a vivir.
Bienvenida, Bienvenido. Hagamos algo significativo juntos.
Sobre mí21 días de transformación a través de prácticas guiadas.
-Versión Español-
Natasha's knowledge and presence is invaluable. It has and continues to be a guiding light upon my spiritual journey. She speaks the deepest truths and is dedicated to her craft like no one else I know. To be in a space she holds is to be held fully and with such integrity.
Natasha has a soul that brings you back to yours. She's passionate, well informed and definitely knows what she is doing. Like you're wrapped in a warm blanket. Her incredible sunshine energy is contagious. She leaves you with tangible tips and exercises you can do on your own to be more thorough with your practices.
I truly can't thank Nati enough for the impact that her meditation and breathwork sessions have had on me. Her words have reached straight to my heart, and she has the incredible gift of gently guiding me in a way that makes me feel safe and open to explore myself deeply. Her calming and nurturing energy makes every session feel transformative.
Natasha holds space with such beautiful gentle and soft energy. The meditations are easy to follow and her calm voice, the breathing exercises and the clear instructions allowed me to dive deep into the practice and to find stillness throughout my body.
Natasha seamlessly weaves together ancient traditions and modern concepts to really help us find clarity and a better understanding of the human potential. The journeys she leads are soft and deep. Very grateful to have received her embodied knowledge.
Experiencing breathwork and meditation with Natasha is a profound journey into yourself and the universe. Her guidance increased my awareness and helped me understand how to use these tools for healing and expanding consciousness.
5 minutes guided Meditation to regulate your nervous system & cultivate presence.
English & Spanish versions available.